What Is This Class About?
Elevate Kids gives younger athletes a structured place to learn movement, build confidence, and stay active in a setting designed for their age and ability.
- Minis, Kids, and Teens are grouped by age so each class feels appropriate and manageable.
- Coaches introduce CrossFit foundations with bodyweight movement first and light weights only when students are ready.
- Younger classes include adult presence or participation so kids have support when needed.
- Every option keeps the focus on safe movement, confidence, and a positive relationship with fitness.
Is This the Right Fitness Class for Me?
This is a good fit for families who want a coached youth fitness option that meets kids where they are, whether they are just starting out or ready for more structured training.
Choose the Right Class
Three age-based options make it easier for families to find the right pace, level of independence, and adult involvement.
Elevate Motion Minis
Ages 4-7 30 minutes
A warm-up, mini CrossFit-style workout, and fun game for younger kids with a participating adult.
- Participating adult required
- Warm-up, workout, and game
- Playful intro to movement
Elevate Motion Kids
Ages 8-12 45 minutes
Age-appropriate CrossFit foundations with bodyweight movement first and light weights added only after basics are mastered.
- Adult must be present
- Bodyweight-first foundations
- Light weights after basics
$59 / month Unlimited classes
Sign Up
Elevate Motion Teens
Ages 13-18 45 minutes
A safe, controlled introduction to foundational CrossFit movements for teens who are ready for more structure.
- Foundational CrossFit movements
- Light weights until ready
- Technique-first coaching
$59 / month Unlimited classes
Sign Up
